Rolo Pretzels

Name: Rolo Pretzels
Yield: 4 servings
Ingredients: Mini Pretzel Twist; Pretzel Square; Rolo Candy; M&M Candies; Pecans

Two Peas & Their Pod

Serves: 4 Save

Ingredients (3)

40 Mini Pretzels or Square Pretzels
40 Rolo candies
40 M&M's or pecans

Ingredient Facts and Health Benefits

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Pecans

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

60%

40%

Fats

35%

30%

Positive Nutrients

Protein

7.1g

14.2% DV

Dietary Fiber

2.6g

9.3% DV

Polyunsaturated Fat

0.9g

3.9% DV

Monounsaturated Fat

4.1g

9.3% DV

Vitamin D

0mcg

0% DV

Iron

1.6mg

9.1% DV

Vitamin B12

0.5mcg

19.7% DV

Calcium

146.4mg

11.3% DV

Vitamin B6

0mg

1.5% DV

Magnesium

28mg

6.7% DV

Vitamin C

1.2mg

1.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

163.8mcg

18.2% DV

Thiamin B1

0.1mg

10.7% DV

Riboflavin

0.2mg

18.6% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

71.9g

143.7% DV

Saturated Fat

15.6g

78% DV

Sodium

364.2mg

15.8% DV

Carbohydrates

92g

33.5% DV

Total Fat

24.1g

30.9% DV

Cholesterol

14.5mg

4.8% DV

Rolo Pretzels

Ingredients (3)

Ingredient Facts and Health Benefits

Pecans

Directions

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