Eggs Benedict Florentine

Serves: 4 Save

Ingredients (12)

  • 1 Dash of ground black pepper
  • 0.25 tsp salt optional
  • 0.25 cup plain yogurt non-fat
  • 1 nonstick cooking spray
  • 1 tsp olive oil
  • 4 cup baby spinach
  • 1 egg yolk
  • 4 eggs poached
  • 1 clove garlic minced
  • 2 tbsp low sodium vegetable broth low-sodium
  • 0.5 tsp lemon juice
  • 2 whole-wheat English muffins light, split and lightly toasted

Directions

Learn how to make this recipe at American Diabetes Association