Barley and Mushroom Casserole

Fiber-rich barley is a great alternative to rice.

6 to 8 servings
  • Kitchen Tested
  • Quick and Easy
Ingredients
  • tablespoon margarine

  • 1/2  pound fresh mushrooms, sliced

  • (3 1/2-ounce) package shiitake mushrooms

  • cup medium barley pearl

  • envelope onion soup mix

  • cups water

Instructions
  1. Preheat oven to 350F.
  2. In a small skillet, melt the margarine and saute both kinds of mushrooms until tender, about 5 minutes; set aside.  In a 3-quart casserole dish, combine the barley, onion soup mix and water.  Stir in the mushroom mixture.  Cover and bake for 1 hour to 1 hour 15 minutes or until the barley is done and the liquid absorbed.
Nutritional Info (per serving)
  • Calories 121
  • Fat 2g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 461mg
  • Carbohydrates 23g
  • Fiber 5g
  • Protein 3g
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