Bistro Beef Tenderloin with Mushroom Sauce
If you’re going to splurge on filet mignon, treat it well. This recipe does.
Ingredients
-
1 cup low sodium beef stock
-
1/2 cup red wine
-
4 teaspoons all-purpose flour
-
4 (4-ounce) steaks of beef tenderloin
-
1/2 teaspoon salt
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1/2 teaspoon pepper
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2 teaspoons olive oil, divided
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4 tablespoons minced shallot
-
8 small mushrooms, quartered
-
1/8 to 1/4 teaspoon thyme
Instructions
- Combine first 3 ingredients in a bowl and set aside.
- Season steaks with salt and pepper. Heat 1 teaspoon oil in heavy skillet. Cook steaks over medium-high heat to desired doneness. Remove steaks and set aside.
- Add remaining oil and shallots and cook, scraping to loosen crusted meat particles. Add mushrooms.
- Whisk stock mixture and thyme into skillet. Cook, stirring, until slightly thickened. Add accumulated juices from standing steaks.
- Serve steaks on warm plates with sauce and roasted potatoes or pomme frites.
Recipe by Terry Conlan.
Nutritional Info (per serving)
- Calories 220
- Fat 10g
- Saturated Fat 3g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 4.5g
- Cholesterol 55mg
- Sodium 350mg
- Potassium 450mg
- Carbohydrates 6g
- Fiber 0g
- Sugars 1g
- Protein 20g
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