Low-sodium Recipes

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14957 cucumbers oregano feta pine nuts relish

Cucumbers with Oregano, Feta and Pine…

Crisp, crunchy and light, this cool cucumber salad recipe is a welcome side at meals following warm spring days spent in the backyard.

Spring Fruit Compote Recipe

Berries, pineapple and dried apricots meld in a light syrup of Grand Marnier or orange juice.

Cranberry Chambord Sorbet Recipe

A heady undercurrent of black raspberry liqueur and cranberry flavors hallmark this grown-up sorbet.

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Cinnamon Wontons Recipe

Just four ingredients make these crunchy-sweet wonton snacks a snap.

Raspberry Sorbet Recipe

Just a touch of lime juice brings out the bright berry flavor.

Herb-Infused Olive Oil Recipe

Use this flavorful oil in salad dressings or drizzle over grilled meats or vegetables.

Cucumber Mango Relish Recipe

Use this refreshing summery relish as a condiment for fish or grilled chicken.

Poached Fruit Recipe

Sweetly spiced pears and berries make a “fruitiful” breakfast.

Green Bean and Tomato Saute Recipe

Almost like a warm green bean salad, this side dish has lots of flavor on tap.

Cranberry Jalapeno Relish Recipe

A zippy, Southwestern-style complement to Thanksgiving turkey and dressing.

Cranberry Maple Sauce Recipe

A touch of crisp New England autumn resides in every splash of pure maple syrup.

Roasted Five-Spice Nuts Recipe

Crunchy, high-protein nut snack is also super-quick.

Pumpkin Pie Ice Cream with Tofu Recipe

An ice cream that tastes like your favorite pie—but much healthier.

Icy Fruit Tea Recipe

Honey and fruit combine with tea in this punch-like beverage.

Frozen Honey Banana Pops Recipe

These are frozen bananasicles taken to a whole new level.

Roasted Potatoes Recipe

Discover the transforming power of smoked paprika!

Fresh Cranberry Relish with Pecans Recipe

This recipe is great leftover and will keep about a week in the refrigerator.

Garlic-Braised Greens Recipe

This healthy side is a nutrition powerhouse of fiber, calcium and vitamins A & C.

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