Recipes

Salmon provides a good supply of health-protective omega-3 fatty acids.

This simple method of indoor smoking gives you teh incredible smoked flavor without even having to use an outdoor grill.

Accompany with an Asian-inspired salad, such as cucumbers dressed in sesame.

This delicious salmon recipe is easy to prepare and impressive looking for dinner guests. You can buy furikake (seaweed and sesame rice seasoning) in the Asian section at most grocery stores. It is available vegetarian style or with dehydrated egg or shrimp. Salmon is one of the healthiest fish to eat: It contains lots of minerals that may be beneficial for our cardiovascular and eye health, and even our skin and hair. Substitute low-sodium soy sauce to lower the sodium content of this recipe.