Chicken-Fig Tagine
This slow-cooked Moroccan-style stew combines chicken with sweet dried figs.
Tagines are slow-cooked Moroccan-style stews that are super made in a slow cooker. Serve with green beans, couscous to soak up the flavorful broth and Cilantro Salsa.
Ingredients
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2 tablespoons olive oil
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2 chicken leg quarters
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2 chicken breast halves
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2 teaspoons cumin seed
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1 teaspoon ground coriander
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1/2 teaspoon turmeric
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1/4 teaspoon ground ginger
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1/4 teaspoon coarsely ground black pepper
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1/4 teaspoon cayenne pepper
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1/2 teaspoon salt
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2 garlic cloves, minced
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1 large onion, coarsely chopped
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1 large sweet potato, peeled and coarsely chopped
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8 to 10 dried figs, stems removed, halved
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3 cups reduced-sodium chicken broth
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Juice and finely grated rind of 1 orange
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1 tablespoon honey
Instructions
- Heat olive oil in a large heavy skillet. Add chicken and sauté 2 to 4 minutes per side. As each piece is browned, transfer to slow-cooker.
- Scatter spices and garlic over chicken. Tuck onion, sweet potato and figs among the chicken pieces.
- Heat chicken broth in skillet, scraping to loosen browned bits. Pour over chicken and vegetables; add orange juice, zest and honey.
- Cover and cook 6 to 7 hours on low or 3 to 4 hours on high. Serve with Cilantro Salsa.
Recipe by Crescent Dragonwagon.
Nutritional Info (per serving)
- Calories 410
- Fat 18g
- Saturated Fat 4g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 9g
- Cholesterol 90mg
- Sodium 480mg
- Potassium 860mg
- Carbohydrates 23g
- Fiber 4g
- Sugars 19g
- Protein 33g
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