Chili Mole
It’s the spice mix that gives this chili its flavor and depth.
Ingredients
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Spice Mixture:
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1 tablespoon cumin seeds
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2 teaspoons ground cumin
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2 teaspoons ground coriander
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1 tablespoon sweet paprika
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1/4 teaspoon cayenne pepper
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2 tablespoons chili powder
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1/2 teaspoon dried oregano
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1/2 teaspoon anise seeds
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1/4 teaspoon cinnamon
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Chili:
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4 tablespoons olive oil
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2 large onions, chopped
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3 bell peppers, chopped (1 each red, green, and yellow pepper)
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3 cloves garlic, finely chopped
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10 (15-ounce) cans beans (2 cans each garbanzo, black beans, pinto beans, canellini or navy beans, and red kidney beans), drained
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1 (14 1/2-ounce) can chopped fire-roasted tomatoes, undrained
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1 1/2 ounces unsweetened chocolate, finely chopped
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1/4 cup tomato paste
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1 teaspoon salt
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1/2 teaspoon Coarsely ground black pepper
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1 to 2 tablespoon honey
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Garnishes:
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Shredded sharp Cheddar or Monterey jack cheese
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Diced raw onion
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Pickled jalapenos
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Sour cream or yogurt
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Chopped cilantro and avocado
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Salsa
Instructions
- To prepare the spice mixture, combine all ingredients in a small bowl.
- To prepare the chili, heat oil in a large Dutch oven. Add spice mixture, onions, peppers and garlic; sauté until vegetables are tender. Add remaining ingredients; stir well. Simmer 1 hour, stirring occasionally. Serve hot with any or all of the garnishes.
Recipe by Crescent Dragonwagon.
Nutritional Info (per serving)
- Calories 670
- Fat 14g
- Saturated Fat 3.5g
- Polyunsaturated Fat 2.5g
- Monounsaturated Fat 7g
- Cholesterol 0mg
- Sodium 2220mg
- Potassium 1390mg
- Carbohydrates 109g
- Fiber 29g
- Sugars 10g
- Protein 32g
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