Cinnamon Lamb Tagine with Apricots
Cinnamon is one of the key ingredients in North African spice blends. Here its sweetness is balanced by the tartness of the dried apricots.
Ingredients
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3 tablespoons avocado or olive oil
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1 onion, cut into quarters
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1 tablespoon garam masala or Moroccan cinnamon spice blend
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1 1/2 pounds boneless lamb leg, trimmed and cubed
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2 garlic cloves, chopped
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1 (14-ounce) can diced tomatoes with juice
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2 carrots, cut into coins
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1 medium zucchini, chopped
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1/2 cup sliced dried apricots
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1 cup cooked chickpeas, drained
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1 tablespoon honey
Instructions
- In the bottom of a flameproof tagine, heat oil over medium heat. Add onion and cook, stirring, for 5 minutes. Add spice blend, lamb and garlic, stirring to coat lamb with vegetables and seasonings. Cook, stirring occasionally, for 6 to 7 minutes or until lamb is browned on all sides.
- Add tomatoes with juice, carrots, zucchini and apricots and bring liquids to a boil, stirring frequently. Cover with tagine lid, reduce heat to low and simmer, stirring occasionally, for 1 hour.
- Stir in chickpeas and honey, replace lid and simmer for 15 to 20 minutes or until lamb is tender. Lamb should cut easily with a fork and if not quite tender, replace cover and simmer until tender.
Excerpted from 150 Best Tagine Recipes by Pat Crocker © 2011 Robert Rose Inc. www.robertrose.ca Reprinted with permission. All rights reserved.
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