West African Peanut Soup
Creamy Fresh Greens Pasta Bake
This dish stars fresh spinach and kale tossed with ziti pasta and Cheddar.
Ingredients
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2 tablespoons butter
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3 tablespoons all-purpose flour
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2 1/2 cups 2 percent reduced-fat milk
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1/2 cup half-and-half
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12 ounces dry ziti pasta, cooked until al dente and drained
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4 cups chopped fresh spinach
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2 cups chopped fresh kale
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3 ounces shredded sharp Cheddar cheese
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2 ounces grated Romano cheese
Instructions
- Preheat oven to 350F.
- Melt butter in a saucepan, whisk in flour, and cook 2 minutes. Add milk and cream, whisk, and cook until creamy and thick, about 5 minutes.
- Combine pasta, spinach, kale, sauce, cheeses and toss gently. Place in a 3-quart casserole dish, cover, and bake 30 minutes.
Nutritional Info (per serving)
- Calories 386
- Fat 13g
- Cholesterol 38mg
- Sodium 236mg
- Carbohydrates 52g
- Fiber 3g
- Protein 17g
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