Angel Hair Pasta with Lemon, Caramelized Garlic and Spinach
Curried Fish and Melon Kebabs
Fruity fish kebabs are a low-cal dish that’s perfect for a summer cookout.
24
5 servings
Grilling the watermelon concentrates its natural juices.
Ingredients
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1 pound watermelon
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1 1/2 pounds mahi mahi, tuna or other firm fish
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4 cloves garlic, chopped
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2 tablespoons olive oil
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1 pinch turmeric powder
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1 teaspoon cumin
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1 teaspoon coriander
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1 teaspoon chili powder
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1/2 teaspoon salt
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Lime wedges
Instructions
- Prepare grill. Soak wooden skewers in water 5 minutes.
- Seed watermelon; cut into 2-inch chunks. Cut fish into 2-inch chunks. Thread fish and watermelon alternately onto skewers.
- Combine garlic and oil; brush on fish and watermelon. Combine spices; sprinkle on fish and watermelon, turning skewers to cover evenly.
- Place skewers on grill rack. Grill about 2 minutes on each side. Serve with lime wedges.
Recipe by Morgan Jarrett
Nutritional Info (per serving)
- Calories 240
- Fat 8g
- Saturated Fat 1.5g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 4g
- Cholesterol 80mg
- Sodium 420mg
- Potassium 125mg
- Carbohydrates 9g
- Fiber 1g
- Sugars 6g
- Protein 33g
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