Indoor Barbecue Roasted Salmon
Simple seasonings perk up the salmon with a sweet spicy rub.
Ingredients
-
4 (6-ounce) salmon fillets
-
2 tablespoons light brown sugar
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4 teaspoons chili powder
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1 teaspoon ground cumin
-
1/4 teaspoon ground cinnamon
-
Salt and pepper to taste
Instructions
- Preheat oven to 400F.
- In a small bowl, mix together the brown sugar, chili powder, cumin, cinnamon, and salt and pepper. Rub over salmon. Place salmon in an 11 x 7-inch baking dish coated with cooking spray. Bake 12 to 15 minutes, until fish flakes easily when tested with a fork.
Recipe reprinted with permission from Holly Clegg and Gerald Miletello’s Eating Well Through Cancer: Easy Recipes & Recommendations During and After Treatment (2001).
Nutritional Info (per serving)
- Calories 234
- Fat 6g
- Saturated Fat 1g
- Cholesterol 88mg
- Sodium 144mg
- Carbohydrates 8g
- Fiber 1g
- Protein 34g
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