Simple Salmon Supper with Roasted Cauliflower
Pureed roasted cauliflower stands in for mashed potatoes.
If you’d like the cauliflower to be creamier, add 1/4 cup plain yogurt to the purée.
Ingredients
-
2 tablespoons olive oil, divided
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1/2 teaspoon kosher salt
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1/2 teaspoon coarsely ground black pepper
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1 head cauliflower, separated into florets
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4 (6-ounce) salmon filets
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1/4 cup honey
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2 tablespoons low-sodium soy sauce
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2 tablespoons wasabi powder
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4 tablespoons water
Instructions
- Preheat oven to 375F.
- Toss 1 tablespoon oil, salt and pepper with cauliflower in a roasting pan. Roast 15 minutes. Place in food processor and pulse until smooth. Set aside.
- Add remaining oil to skillet and heat over medium-high heat. Add salmon and sauté 3 to 5 minutes on each side, until the skin is crispy and the fish is cooked through. Remove salmon. Add soy sauce and honey to skillet, stirring until combined and thoroughly heated.
- Combine wasabi powder and water; mix well.
- To serve, place salmon on top of cauliflower purée; drizzle with honey-soy mixture and serve with a dollop of wasabi mixture.
Recipe by Chef Jon Ashton.
Nutritional Info (per serving)
- Calories 730
- Fat 32g
- Saturated Fat 5g
- Polyunsaturated Fat 11g
- Monounsaturated Fat 13g
- Cholesterol 220mg
- Sodium 970mg
- Potassium 2430mg
- Carbohydrates 26g
- Fiber 3g
- Sugars 20g
- Protein 82g
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