Parmesan Polenta

No-fuss, no-stir, Parmesan Polenta is perfect served under hearty stews.

50
6 servings
  • Kitchen Tested

Baked in a pan in the oven, this no-fuss, no-stir polenta is perfect with almost any spicy stew, such as our Mushroom and Black-Eyed Pea Ragout.

Ingredients
  •   Cooking spray

  • 1/2  teaspoon Salt

  • 3 1/2  cups water or mushroom or vegetable broth

  • cup coarse, stone-ground yellow cornmeal

  • tablespoon butter

  • tablespoon extra-virgin olive oil

  • 1/8  teaspoon ground cayenne pepper

  • ounces grated Parmesan cheese

  •   Freshly ground black pepper

  • 1/4  cup warm milk, optional

  • Prep Time - 10
  • Cook Time - 40
Instructions
  1. Preheat oven to 350F. Coat a 13-by-9-inch baking dish with cooking spray.
  2. Combine salt, water and cornmeal in baking dish. Stir well. (The mixture will separate with meal sinking to the bottom.) Bake, uncovered, 30 minutes.
  3. Remove from oven; stir well. Bake 10 minutes.
  4. Stir in butter, olive oil, cayenne pepper, Parmesan and black pepper. Add milk to thin polenta if desired. Serve immediately with Mushroom and Black-Eyed Pea Ragout.

Recipe by Crescent Dragonwagon.

Nutritional Info (per serving)
  • Calories 200cal
  • Fat 11g
  • Saturated Fat 5g
  • Polyunsaturated Fat 1g
  • Monounsaturated Fat 4g
  • Cholesterol 20mg
  • Sodium 1030
  • Potassium 95mg
  • Carbohydrates 18g
  • Fiber 2g
  • Sugars 2g
  • Protein 9g
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