Pork, Shrimp & Walnut Pot Stickers
Ingredients
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1 tablespoon canola oil
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2 green onions, thinly sliced
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2 tablespoons minced gingerroot
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1 clove garlic minced
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1 teaspoon garlic chili sauce
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1/2 pound extra lean ground pork
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1/2 pound peeled, deveined raw shrimp, chopped
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1 cup chopped Californa Walnuts
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2 tablespoons soy sauce
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2 teaspoons sesame oil
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1 package dumpling wrappers, or enough to make 48 dumplings
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1 cup water
Instructions
- In large skillet, heat canola oil over medium-high heat. Cook green onions, ginger, garlic and chili sauce about 2 minutes, or until fragrant but not browned. Let cool. In large bowl, combine pork, shrimp, walnuts, soy sauce, sesame oil and onion mixture until well blended.
- Working with one dumpling wrapper at a time, place rounded tablespoon of pork and walnut mixture in centre of each wrapper. Moisten edges of wrapper with water. Fold in half, pinching edges together in small pleats to seal.
- Place finished dumplings on parchment-lined baking sheet; cover with plastic wrap to prevent drying. Spray skillet with cooking spray; heat over medium-high heat. Arrange as many dumplings as will fit in a single layer in bottom of pan. Cook about 4 to 5 minutes, or until undersides are deep golden. Add 1/2 cup of water to pan; partially cover and cook until bottoms are crisp and water is evaporated.
- Gently transfer to platter. Repeat with remaining dumplings. Serve with your favorite Asian dipping sauce.
Tip: Freeze uncooked pot stickers on a baking sheet and cover with plastic wrap; transfer to a freezer bag once completely frozen. Pot stickers can be cooked from frozen, simply increase cooking time by about 5 minutes.
Nutritional Info (per serving)
- Calories 60
- Fat 3g
- Saturated Fat 0.5g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1g
- Cholesterol 10mg
- Sodium 115mg
- Potassium 50mg
- Carbohydrates 5g
- Fiber 0g
- Sugars 0g
- Protein 3g
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