Seafood Quiche
Sweet shrimp and crab and a creamy custard in a deep-dish pie.
This luxuriously rich quiche is best in small bites. Be sure to squeeze the spinach dry after thawing. When baked, the quiche is still a little wet in the center, but it sets up as it cools.
Ingredients
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1 cup shredded Swiss cheese (4 ounces)
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1 9-inch deep-dish unbaked piecrust
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1/2 cup lump crabmeat (about 5 ounces)
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1 package (10-pounce) frozen chopped spinach, thawed and drained
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1/2 cup small peeled shrimp (about 4 ounces), uncooked
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4 eggs
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1 cup heavy cream
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2/3 cup half-and-half
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1/2 teaspoon salt
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1/8 teaspoon cayenne pepper
Instructions
- Preheat oven to 350F.
- Place half the cheese in piecrust. Top with crab, spinach and shrimp. Top with remaining cheese.
- Beat eggs slightly in a large bowl. Beat in remaining ingredients. Pour over seafood and cheese.
- Bake 15 minutes. Reduce temperature to 300F and bake 50 minutes longer, or until a knife inserted into the center comes out clean. Let stand 10 minutes before cutting into wedges
Nutritional Info (per serving)
- Calories 480
- Fat 31g
- Saturated Fat 14g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 6g
- Cholesterol 325mg
- Sodium 1170mg
- Potassium 360mg
- Carbohydrates 19g
- Fiber 1g
- Sugars 1g
- Protein 31g
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