Spring Fruit Compote
Berries, pineapple and dried apricots meld in a light syrup of Grand Marnier or orange juice.
Ingredients
-
1/2 cup Grand Marnier (orange liqueur) or orange juice
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2 tablespoons orange marmalade
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1/2 cup quartered dried apricots
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Grated zest and sectioned fruit of 1 navel orange
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1 fresh pineapple, peeled, cored and cubed
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4 pints fresh berries: strawberries, raspberries, blueberries and blackberries
Instructions
- Combine Grand Marnier, marmalade, dried apricots, orange zest and sections, and pineapple up to 24 hours in advance.
- Up to 1 hour before serving, rinse berries. Hull strawberries and slice. Halve blackberries if they are large. Leave blueberries and raspberries whole. Toss berries, as gently as possible, with marinated fruit.
Recipe by Crescent Dragonwagon.
Nutritional Info (per serving)
- Calories 170
- Fat 1g
- Saturated Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 5mg
- Potassium 470mg
- Carbohydrates 43g
- Fiber 8g
- Sugars 30g
- Protein 3g
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