Sweet Potato Praline Pancakes

Make a batch of these fantastic pancakes, freeze and pop in microwave for quick breakfast. Serve with maple syrup and top with toasted pecans, if desired.

16 servings
sweet potato praline pancakes brunch
Ingredients
  • cup mashed sweet potatoes (Louisiana yams) or 1 (15-ounce) can sweet potatoes, drained and mashed

  • 1 2/3  cups skim milk

  • eggs

  • tablespoon canola oil

  • teaspoon vanilla extract

  • cup all-purpose or whole wheat flour (or combination)

  • 1/2  cup old fashioned oatmeal

  • tablespoons light brown sugar

  • tablespoon baking powder

  • tablespoon baking soda

  • teaspoon ground cinnamon

  • 1/8  teaspoon ground nutmeg

  • 1/4  cup pecans, toasted

Instructions
  1. In large bowl, mix together sweet potatoes, milk, eggs, oil and vanilla.
  2. In small bowl, combine flour, oatmeal, brown sugar, baking powder, baking soda, cinnamon and nutmeg. Add dry ingredients and pecans to sweet potato mixture, stirring just until combined.
  3. Heat large nonstick skillet coated with nonstick cooking spray over medium heat.
  4. Using 1/4 cup batter per pancake, cook pancakes 1 to 2 minutes on each side or until lightly browned. Re-coat pan between pancakes.

Recipe reprinted with permission from Holly Clegg’s Too Hot in the Kitchen: Secrets to Sizzle at Any Age (2010).

 
Nutritional Info (per serving)
  • Calories 102
  • Fat 3g
  • Saturated Fat 0g
  • Cholesterol 27mg
  • Sodium 180mg
  • Carbohydrates 16g
  • Fiber 1g
  • Sugars 5g
  • Protein 3g
Comments
Share

Other Articles

No Image Found!
Tortilla Soup with Black Beans and Chilies
September 29, 2011
comtericesalad copy
Comté and Rice Salad with Chicken, Apples and Walnuts
November 17, 2011
No Image Found!
Fresh Corn and Crab Soup
May 10, 2012
Create a Recipe
Around the Web
May-Issue-Relish
Close