How to make and cook spaghetti squash using the Instant Pot

Name: How to make and cook spaghetti squash using the Instant Pot
Yield: 4 servings
Ingredients: Spaghetti Squash

Serves: 4 Save

Ingredients (1)

1 whole spaghetti squash

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

78%

40%

Fats

15%

30%

Positive Nutrients

Protein

4.4g

8.7% DV

Dietary Fiber

10.2g

36.4% DV

Polyunsaturated Fat

1.6g

7.4% DV

Monounsaturated Fat

0.3g

0.6% DV

Vitamin D

0mcg

0% DV

Iron

2.1mg

11.7% DV

Vitamin B12

0mcg

0% DV

Calcium

156.5mg

12% DV

Vitamin B6

0.7mg

40.4% DV

Magnesium

81.6mg

19.4% DV

Vitamin C

14.3mg

15.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

816.5mcg

90.7% DV

Thiamin B1

0.3mg

21% DV

Riboflavin

0.1mg

9.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

18.8g

37.6% DV

Saturated Fat

0.8g

4% DV

Sodium

115.7mg

5% DV

Carbohydrates

47g

17.1% DV

Total Fat

3.9g

5% DV

Cholesterol

0mg

0% DV

How to make and cook spaghetti squash using the Instant Pot

Ingredients (1)

Directions

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