Crustless Mediterranean Quiche

This low-carb, crustless quiche is elevated by rich Mediterranean flavors and packed with veggies. Perfect for breakfast, lunch, or dinner, it can also be made ahead of time and reheated before serving. Serve alongside a simple green salad tossed with a balsamic vinaigrette for a complete Mediterranean meal.

Prep: 15 days Cook: 45 days
Serves: 8 Save

Ingredients (12)

  • ¼ oz Cooking Spray
  • 1 T Olive Oil
  • 1 Onion
  • 1 Red Bell Pepper
  • 1 Whole Zucchini
  • ½ tsp Salt
  • ½ tsp Black Pepper
  • 6 Eggs
  • 2 oz Garlic and Herb Goat Cheese
  • ½ tsp Fresh Thyme Leaves
  • 1 tsp Dijon Mustard
  • 8 Kalamata Olives

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!


Learn how to make this recipe at American Diabetes Association