Candied Mixed Nuts

Name: Candied Mixed Nuts
Yield: 8 servings
Ingredients: Unsalted Pecan Halves; Walnut Halves; Blanched, Whole Almonds; Egg White; Splenda Packet; Ground Cinnamon; Salt

American Diabetes Association

Serves: 8 Save

Ingredients (7)

¾ cup Unsalted Pecan Halves
¾ cup Walnut Halves
½ cup Blanched, Whole Almonds
2 Egg Whites
16 Splenda Packets
1 tsp Ground Cinnamon
½ tsp Salt

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

13%

40%

Fats

77%

30%

Positive Nutrients

Protein

5.1g

10.3% DV

Dietary Fiber

2.6g

9.2% DV

Polyunsaturated Fat

7.5g

34.3% DV

Monounsaturated Fat

7.7g

17.4% DV

Vitamin D

0mcg

0% DV

Iron

0.8mg

4.7% DV

Vitamin B12

0mcg

0.3% DV

Calcium

41mg

3.2% DV

Vitamin B6

0.1mg

4.8% DV

Magnesium

51.4mg

12.2% DV

Vitamin C

0.2mg

0.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

8.7mcg

1% DV

Thiamin B1

0.1mg

9.2% DV

Riboflavin

0.1mg

9.8% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

2.7g

5.4% DV

Saturated Fat

1.5g

7.5% DV

Sodium

161mg

7% DV

Carbohydrates

6.4g

2.3% DV

Total Fat

17.6g

22.5% DV

Cholesterol

0mg

0% DV

Candied Mixed Nuts

Ingredients (7)

Directions

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