Cucumber and Onion Salad

Name: Cucumber and Onion Salad
Yield: 6 servings
Ingredients: Sliced Cucumber; Sliced Onion; White Vinegar; Splenda; Salt; Freshly Ground Black Pepper

American Diabetes Association

Serves: 6 Save

Ingredients (6)

2½ cup Sliced Cucumbers
½ cup Sliced Onion
⅓ cup White Vinegar
⅓ cup Splenda
¼ tsp Salt
1 tsp Freshly Ground Black Pepper

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

83%

40%

Fats

5%

30%

Positive Nutrients

Protein

1.2g

2.4% DV

Dietary Fiber

1.1g

3.9% DV

Polyunsaturated Fat

0.1g

0.3% DV

Monounsaturated Fat

0g

0% DV

Vitamin D

0mcg

0% DV

Iron

0.5mg

2.9% DV

Vitamin B12

0mcg

0% DV

Calcium

31.2mg

2.4% DV

Vitamin B6

0.1mg

4.6% DV

Magnesium

23.2mg

5.5% DV

Vitamin C

5.3mg

5.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

175.9mcg

19.5% DV

Thiamin B1

0mg

4.1% DV

Riboflavin

0.1mg

4.5% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

4.2g

8.5% DV

Saturated Fat

0.1g

0.4% DV

Sodium

100.9mg

4.4% DV

Carbohydrates

8.4g

3% DV

Total Fat

0.2g

0.3% DV

Cholesterol

0mg

0% DV

Cucumber and Onion Salad

Ingredients (6)

Ingredient Facts and Health Benefits

Cucumber

Onions

Salt

Directions

Sharing options