Baked or Grilled Trout

Name: Baked or Grilled Trout
Yield: 8 servings
Ingredients: Rainbow Trout Fillet; Olive Oil; Salt; Salt Free Lemon Pepper; Paprika

American Diabetes Association

Serves: 8 Save

Ingredients (5)

2 lb Rainbow Trout Fillet
1 T Olive Oil
½ tsp Salt
1 tsp Salt Free Lemon Pepper
½ tsp Paprika

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Dietary info does not include:

Rainbow Trout Fillet

Nutrition Facts

1 Serving

Nutrition does not include:

Rainbow Trout Fillet
Salt Free Lemon Pepper

Macronutrients

Protein

30%

Carbs

40%

Fats

98%

30%

Positive Nutrients

Protein

0% DV

Dietary Fiber

0.1g

0.2% DV

Polyunsaturated Fat

0.2g

0.9% DV

Monounsaturated Fat

1.2g

2.8% DV

Vitamin D

0mcg

0% DV

Iron

0mg

0.2% DV

Vitamin B12

0mcg

0% DV

Calcium

0.4mg

0% DV

Vitamin B6

0mg

0.2% DV

Magnesium

0.3mg

0.1% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

70.8mcg

7.9% DV

Thiamin B1

0mg

0% DV

Riboflavin

0mg

0.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0% DV

Saturated Fat

0.2g

1.2% DV

Sodium

145.5mg

6.3% DV

Carbohydrates

0.1g

0% DV

Total Fat

1.7g

2.2% DV

Cholesterol

0mg

0% DV

Baked or Grilled Trout

Ingredients (5)

Directions

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