Avocado Lime Salad Dressing

Name: Avocado Lime Salad Dressing
Yield: 12 servings
Ingredients: Avocado; Plain Nonfat Greek Yogurt; Chopped Cilantro; Fresh Lime Juice; Bottled Lime Juice; Minced Garlic; Salt

American Diabetes Association

Prep: 5 mins

Serves: 12 Save

Ingredients (6)

1 Avocado
¼ cup Plain Nonfat Greek Yogurt
¼ cup Chopped Cilantro
3 T Fresh Lime Juice
or 3 T Bottled Lime Juice
1 T Minced Garlic
¼ tsp Salt

Ingredient Facts and Health Benefits

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Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

27%

40%

Fats

62%

30%

Positive Nutrients

Protein

0.9g

1.7% DV

Dietary Fiber

1g

3.6% DV

Polyunsaturated Fat

0.3g

1.2% DV

Monounsaturated Fat

1.4g

3.2% DV

Vitamin D

0mcg

0% DV

Iron

0.1mg

0.6% DV

Vitamin B12

0mcg

1.5% DV

Calcium

9.7mg

0.7% DV

Vitamin B6

0.1mg

3.2% DV

Magnesium

5.3mg

1.3% DV

Vitamin C

3mg

3.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

45.4mcg

5% DV

Thiamin B1

0mg

1.2% DV

Riboflavin

0mg

2.6% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

0.3g

0.6% DV

Saturated Fat

0.3g

1.5% DV

Sodium

51.6mg

2.2% DV

Carbohydrates

2.1g

0.8% DV

Total Fat

2.1g

2.7% DV

Cholesterol

0.2mg

0.1% DV

Avocado Lime Salad Dressing

Ingredients (6)

Ingredient Facts and Health Benefits

Cilantro

Salt

Directions

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