5 Ingredient Blueberry Protein Muffins
Ingredients (5)
- 1 banana
- 1 cup quinoa (cooked)
- 1/4 cup Greek vanilla yogurt (nonfat)
- 1/4 cup almond butter
- 1 cup blueberries (fresh)
Directions
Learn how to make this recipe at American Diabetes Association
Ingredients (8)
- 0.25 cup Zacapa No. 23 Rum
- 1 bottle Grenache Wine
- 1 Medium Navel Orange, Thinly Sliced
- 1 Red Apple, Chopped and Cored with Skin
- 1 Pear, Sliced and Cored with Skin
- 0.75 cup Raspberry Sparkling Water
- 2 Cinnamon Sticks
- Club Soda to Top
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