Banana Chocolate "Ice Cream"

Name: Banana Chocolate "Ice Cream"
Yield: 5 servings
Ingredients: Fat Free Whipped Topping; Cocoa Powder; Skim Milk; Banana

American Diabetes Association

Serves: 5 Save

Ingredients (4)

1 cup of whipped topping (fat-free)
2 tbsp of cocoa powder
1/3 cup of skim milk
2 of medium bananas

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Dietary info does not include:

Fat Free Whipped Topping

Nutrition Facts

1 Serving

Nutrition does not include:

Fat Free Whipped Topping

Macronutrients

Protein

30%

Carbs

87%

40%

Fats

30%

Positive Nutrients

Protein

1.9g

3.8% DV

Dietary Fiber

1.9g

6.7% DV

Polyunsaturated Fat

0.1g

0.2% DV

Monounsaturated Fat

0.2g

0.4% DV

Vitamin D

7.7mcg

38.3% DV

Iron

0.3mg

1.6% DV

Vitamin B12

0.1mcg

5% DV

Calcium

37.6mg

2.9% DV

Vitamin B6

0.2mg

13.3% DV

Magnesium

26.4mg

6.3% DV

Vitamin C

5mg

5.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

70mcg

7.8% DV

Thiamin B1

0mg

3% DV

Riboflavin

0.1mg

10.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

15.1g

30.2% DV

Saturated Fat

0.3g

1.7% DV

Sodium

63.9mg

2.8% DV

Carbohydrates

23.1g

8.4% DV

Total Fat

0.6g

0.8% DV

Cholesterol

0.3mg

0.1% DV

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Cocoa Powder

Banana Chocolate "Ice Cream"

Ingredients (4)

Directions

Cocoa Powder

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