
Tilapia con nueces crujientes
Ingredients (8)
- 2 tbsp of panko or plain dried bread crumbs
- 1 tsp of corn starch
- 1/2 tsp of lemon pepper (sin sal)
- 2 of tilapia (unas 4 oz cada uno, enjuagados y secados con palmaditas)
- 2 tsp of fresh lemon juice
- 2 tbsp of pecans (picado grueso, tostado en seco)
- 2 tbsp of yellow cornmeal
- 1 tbsp of fresh Italian (flat-leaf) parsley (recortado)
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Directions
Learn how to make this recipe at American Diabetes Association