Roasted Carrot Baby Food

Name: Roasted Carrot Baby Food
Yield: 4 servings
Ingredients: Chopped Carrot

Macheesmo

Serves: 4 Save

Ingredients (2)

1 1/2 cups carrots
1 cup water

Ingredient Facts and Health Benefits

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Carrots

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

87%

40%

Fats

30%

Positive Nutrients

Protein

0.4g

0.9% DV

Dietary Fiber

1.3g

4.8% DV

Polyunsaturated Fat

0.2% DV

Monounsaturated Fat

0% DV

Vitamin D

0mcg

0% DV

Iron

0.1mg

0.8% DV

Vitamin B12

0mcg

0% DV

Calcium

15.8mg

1.2% DV

Vitamin B6

0.1mg

3.9% DV

Magnesium

5.8mg

1.4% DV

Vitamin C

2.8mg

3.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

8,018.5mcg

890.9% DV

Thiamin B1

0mg

2.6% DV

Riboflavin

0mg

2.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

2.3g

4.6% DV

Saturated Fat

0.1% DV

Sodium

33.1mg

1.4% DV

Carbohydrates

4.6g

1.7% DV

Total Fat

0.1g

0.1% DV

Cholesterol

0mg

0% DV

Roasted Carrot Baby Food

Ingredients (2)

Ingredient Facts and Health Benefits

Carrots

Directions

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