Bangers and Mash

Serves: 6 Save

Ingredients (14)

  • 20 oz lean ground turkey (93% fat-free)
  • 0.5 tsp salt optional
  • 0.25 tsp cayenne pepper
  • 1 nonstick cooking spray
  • 1 tsp garlic powder
  • 2 lbs sweet potatoes washed and dried
  • 1 tbsp Smart Balance Buttery Spread
  • 0.25 tsp black pepper
  • 0.5 tsp salt optional
  • 1 whole wheat bread crusts removed
  • 0.25 cup egg substitute
  • 0.5 tsp ground thyme
  • 0.5 tsp ground sage
  • 0.25 tsp black pepper

Directions

Learn how to make this recipe at American Diabetes Association

Maple Old Fashioned

Ingredients (5)

  • 1.5 oz. Bulleit Bourbon or Crown Royal Deluxe Whiskey
  • 0.5 oz. Maple Syrup
  • 2 dashes Aromatic Bitters
  • Orange Twist Garnish
  • Cherry Garnish