Budget-Friendly Chicken Piccata

Ingredients (13)

• 2 tbsp capers drained and rinsed
• 1 tsp olive oil plus cooking spray
• 1 tsp Italian seasoning
• 0.5 cup bread crumbs
• 1 tsp lemon juice
• 1 eggs
• 0.25 cup whole wheat flour
• 0.5 tsp black pepper
• 1 tsp salt optional
• 2 large chicken breasts 10 oz each, boneless, skinless
• 1 tbsp lemon juice
• 0.5 cup low sodium chicken broth low-sodium, fat-free
• 0.25 cup parsley chopped