Budget-Friendly Summer Vegetable Frittata

American Diabetes Association
Serves: 4 Save

Ingredients (12)

  • 8 oz white (button) mushrooms diced
  • 0.25 tsp cayenne pepper
  • 0.5 tsp salt optional
  • 1 tbsp olive oil
  • 0.25 cup skim milk
  • 5 egg whites
  • 2 eggs
  • 3 cup spinach
  • 1 small onion diced
  • 0.5 tsp black pepper
  • 1 medium red bell pepper seeded and diced
  • 1 tbsp fresh basil chopped

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Directions

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