
Budget-Friendly Veggie Burgers with Mango Slaw
Ingredients (16)
- 1 can cannellini (white kidney) beans 15-ounce, rinsed and drained
- 1 mango (unripened or not soft), peeled, seeded and shredded
- 1 tsp salt optional
- 1 tbsp Montreal steak seasoning
- 1 cup oatmeal
- 1 tbsp soy sauce reduced sodium
- 1 cup carrot(s) shredded
- 1 tbsp Worcestershire sauce
- 0.5 cup onion(s) diced
- 1 cup white (button) mushrooms diced
- 1 clove garlic minced
- 1 nonstick cooking spray
- 1 packaged coleslaw mix 9-ounce
- 2 tbsp rice wine vinegar
- 1 tbsp olive oil
- 6 large lettuce leaves
Directions
Learn how to make this recipe at American Diabetes Association