Chicken Lettuce Wraps

Name: Chicken Lettuce Wraps
Yield: 6 servings
Ingredients: Peanut Sauce; Chicken, Cooked; Boston Lettuce Leaf; Bibb Lettuce Leaf; Julienned Carrot; Green Onion

American Diabetes Association

Serves: 6 Save

Ingredients (5)

6 tsp Asian peanut sauce
6 oz grilled chicken finely chopped
6 large lettuce leaves Boston or Bib lettuce work well
6 tsp julienne or matchstick carrots
2 green onion (scallion) thinly sliced

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

47%

30%

Carbs

17%

40%

Fats

35%

30%

Positive Nutrients

Protein

8.8g

17.7% DV

Dietary Fiber

0.9g

3.3% DV

Polyunsaturated Fat

0.6g

2.8% DV

Monounsaturated Fat

1.2g

2.7% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.6% DV

Vitamin B12

0.1mcg

4.3% DV

Calcium

29mg

2.2% DV

Vitamin B6

0.1mg

7.9% DV

Magnesium

17.7mg

4.2% DV

Vitamin C

3.2mg

3.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

2,470.7mcg

274.5% DV

Thiamin B1

0.1mg

5% DV

Riboflavin

0.1mg

7.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

1.8g

3.7% DV

Saturated Fat

0.6g

3.2% DV

Sodium

184.2mg

8% DV

Carbohydrates

3.3g

1.2% DV

Total Fat

2.9g

3.7% DV

Cholesterol

31.8mg

10.6% DV

Chicken Lettuce Wraps

Ingredients (5)

Directions

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