Crustless Asparagus & Pepper Mini Quiche

Serves: 12 Save

Ingredients (11)

  • 6 Laughing Cow Light Original Cheese Wedges halved
  • 0.5 tsp salt optional
  • 1 red or yellow bell pepper seeded and diced
  • 1 small onion diced
  • 1 bunch asparagus trimmed and diced
  • 1 tbsp olive oil
  • 1 nonstick cooking spray
  • 2 eggs
  • 0.33 cup skim milk
  • 6 egg whites
  • 0.25 tsp black pepper

Directions

Learn how to make this recipe at American Diabetes Association