
Mediterranean Stuffed Chicken and Vegetable Ragout
Ingredients (17)
- 1 tbsp capers drained
- 2 clove garlic minced
- 1 can cannellini beans rinsed and drained
- 10 oz cherry tomatoes halved
- 2 medium zucchini 1-inch chunks
- 8 oz cremini (baby bella) mushrooms sliced
- 0.5 tsp black pepper ground
- 1 tsp garlic powder
- 0.5 tsp salt optional
- 2 tsp dried oregano dried
- 1 tbsp paprika
- 1 lbs boneless, skinless chicken breasts
- 0.5 tsp dried oregano dried
- 1 clove garlic minced
- 0.33 cup feta cheese reduced-fat, crumbled
- 1 lemon zested and juiced (1 Tsp. lemon zest, reserve 1/4 cup lemon juice)
- 1 tbsp olive oil
Ingredient Facts and Health Benefits
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Directions
Learn how to make this recipe at American Diabetes Association