Mediterranean Stuffed Chicken and Vegetable Ragout

Serves: 4 Save

Ingredients (17)

  • 1 tbsp capers drained
  • 2 clove garlic minced
  • 1 can cannellini beans rinsed and drained
  • 10 oz cherry tomatoes halved
  • 2 medium zucchini 1-inch chunks
  • 8 oz cremini (baby bella) mushrooms sliced
  • 0.5 tsp black pepper ground
  • 1 tsp garlic powder
  • 0.5 tsp salt optional
  • 2 tsp dried oregano dried
  • 1 tbsp paprika
  • 1 lbs boneless, skinless chicken breasts
  • 0.5 tsp dried oregano dried
  • 1 clove garlic minced
  • 0.33 cup feta cheese reduced-fat, crumbled
  • 1 lemon zested and juiced (1 Tsp. lemon zest, reserve 1/4 cup lemon juice)
  • 1 tbsp olive oil

Ingredient Facts and Health Benefits

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Directions

Learn how to make this recipe at American Diabetes Association