Kid-Friendly Raspberry Smoothie Pops

Name: Kid-Friendly Raspberry Smoothie Pops
Yield: 4 servings
Ingredients: Frozen Raspberries; Banana; Raspberry Greek Yogurt; Skim Milk

American Diabetes Association

Serves: 4 Save

Ingredients (4)

1 cup unsweetened frozen raspberries
1 small banana
2 oz Greek berry yogurt non-fat
0.5 cup skim milk

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

15%

30%

Carbs

80%

40%

Fats

30%

Positive Nutrients

Protein

2.9g

5.8% DV

Dietary Fiber

2.5g

8.9% DV

Polyunsaturated Fat

0.2% DV

Monounsaturated Fat

0.1% DV

Vitamin D

14.4mcg

72% DV

Iron

0.4mg

2.1% DV

Vitamin B12

0.2mcg

6.4% DV

Calcium

61.4mg

4.7% DV

Vitamin B6

0.2mg

9.6% DV

Magnesium

21mg

5% DV

Vitamin C

9.3mg

10.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

111.1mcg

12.3% DV

Thiamin B1

0.1mg

4.7% DV

Riboflavin

0.1mg

9% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

8.2g

16.4% DV

Saturated Fat

0.1g

0.5% DV

Sodium

18.9mg

0.8% DV

Carbohydrates

15.7g

5.7% DV

Total Fat

0.5g

0.6% DV

Cholesterol

1.2mg

0.4% DV

Kid-Friendly Raspberry Smoothie Pops

Ingredients (4)

Directions

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