Kid-Friendly Chicken Fingers

American Diabetes Association
Serves: 5 Save

Ingredients (9)

  • 1 cup cornmeal
  • 1 dash hot sauce
  • 0.25 tsp dried thyme
  • 0.5 tsp garlic powder
  • 1 lbs boneless, skinless chicken tenderloins cut into 10 strips
  • 1 egg white
  • 0.25 tsp black pepper
  • 1 egg
  • 1 nonstick cooking spray

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Directions

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