
Lentil Bruschetta
Ingredients (15)
- 1 tbsp fresh cilantro chopped
- 0.5 tsp black pepper
- 0.5 English cucumber (seedless or hothouse), diced
- 1 clove garlic minced
- 1 medium red bell pepper seeded and diced
- 0.5 cup red onion diced
- 2 medium tomatoes seeded and diced
- 2 cup hot water
- 0.5 cup brown lentils dry
- 0.25 cup feta cheese reduced fat, crumbled
- 2 tbsp red wine vinegar
- 1 tbsp olive oil
- 0.25 tsp crushed red pepper flakes
- 1 lbs multigrain baguette sliced into 28 slices, about 1/4 inch thick
- 1 nonstick cooking spray
Ingredient Facts and Health Benefits
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Directions
Learn how to make this recipe at American Diabetes Association