Barley Hoppin’ John with Turkey Kielbasa

Serves: 6 Save

Ingredients (11)

  • 2 tsp olive oil
  • 1 medium onion diced
  • 1 red bell pepper seeded and diced
  • 2 clove garlic minced
  • 8 oz turkey kielbasa diced
  • 1 cup low sodium chicken broth low-sodium, fat-free
  • 0.25 tsp crushed red pepper flakes
  • 1 black-eyed peas 15.5 oz can, drained and rinsed
  • 0.5 tsp black pepper
  • 1 cup cooked barley
  • 2 green onion (scallion) thinly sliced, green and white parts

Ingredient Facts and Health Benefits

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Directions

Learn how to make this recipe at American Diabetes Association