Parmesan Crusted Chicken

Serves: 6 Save

Ingredients (7)

  • 0.25 tsp black pepper
  • 0.5 tsp garlic powder
  • 0.33 cup Parmesan cheese freshly grated
  • 1.5 lbs chicken breasts boneless, skinless, cut into 12 thin strips
  • 0.5 cup cornmeal
  • 1 nonstick cooking spray
  • 3 egg whites

Directions

Learn how to make this recipe at American Diabetes Association