Roasted Beet and Chicken Salad with Goat Cheese

Ingredients (14)

• 1 clove garlic minced or grated
• 1 nonstick cooking spray
• 4 small beets
• 2 chicken breasts 6-ounce each, boneless, skinless
• 0.5 tsp salt
• 0.25 tsp black pepper
• 0.25 cup balsamic vinegar
• 1 tbsp olive oil
• 2 tbsp low sodium vegetable broth reduced sodium
• 1 tbsp honey
• 2 tsp Dijon mustard
• 6 cup arugula
• 2 tbsp goat cheese (chevre) crumbled
• 0.25 cup slivered almonds toasted