
Toasted Barley and Pepper Soup
Ingredients (14)
- 4 cup low sodium chicken broth low-sodium
- 2 clove garlic minced
- 1 orange or yellow bell pepper seeded and diced
- 1 red bell pepper seeded and diced
- 3 small or 2 medium carrots peeled and diced
- 2 stalks celery diced
- 1 onion(s) diced
- 2 roasted garlic chicken sausage links, diced
- 0.75 cup quick cooking barley
- 1 tbsp olive oil
- 1 can tomato(es) 14.5 ounce, reduced sodium, diced
- 1 bay leaves
- 0.5 tsp salt optional
- 0.25 tsp black pepper
Directions
Learn how to make this recipe at American Diabetes Association