
Yogurt Curry Marinated Tilapia
Ingredients (12)
- 0.5 tsp cayenne pepper
- 1 nonstick cooking spray
- 4 tilapia
- 1 medium onion halved and thinly sliced
- 1 medium orange or yellow bell pepper seeded and thinly sliced
- 1 cup plain nonfat Greek yogurt non-fat
- 1 cup unsweetened coconut milk beverage
- 2 tbsp sweet curry powder
- 1 tsp paprika
- 1 tsp garlic powder
- 0.5 tsp salt optional
- 0.25 tsp black pepper
Ingredient Facts and Health Benefits
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Directions
Learn how to make this recipe at American Diabetes Association