Lemon Chiffon With Fresh Berries

Name: Lemon Chiffon With Fresh Berries
Yield: 6 servings
Ingredients: Lemon; Splenda; Large Egg; Fresh Strawberries; Fresh Blueberries; Fresh Blackberries

American Diabetes Association

Serves: 6 Save

Ingredients (4)

0.33 cup fresh lemon juice strained of seeds, about 2 large lemons
0.5 cup granulated Splenda
4 large eggs
3 cup fresh berries such as strawberries, blueberries, and blackberries

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

20%

30%

Carbs

47%

40%

Fats

32%

30%

Positive Nutrients

Protein

4.9g

9.9% DV

Dietary Fiber

2.4g

8.6% DV

Polyunsaturated Fat

0.8g

3.6% DV

Monounsaturated Fat

1.3g

2.8% DV

Vitamin D

27.3mcg

136.7% DV

Iron

0.9mg

5.1% DV

Vitamin B12

0.3mcg

12.4% DV

Calcium

32.4mg

2.5% DV

Vitamin B6

0.1mg

5.8% DV

Magnesium

14.8mg

3.5% DV

Vitamin C

30.7mg

34.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

249mcg

27.7% DV

Thiamin B1

0mg

3.2% DV

Riboflavin

0.2mg

13.7% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

7.1g

14.3% DV

Saturated Fat

1.1g

5.3% DV

Sodium

48.3mg

2.1% DV

Carbohydrates

11.4g

4.2% DV

Total Fat

3.5g

4.5% DV

Cholesterol

124mg

41.3% DV

Lemon Chiffon With Fresh Berries

Ingredients (4)

Directions

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