
Mediterranean Unstuffed Peppers
Ingredients (11)
- 2 tbsp raisins
- 3 oz 93% lean ground beef
- 1 medium green or red bell pepper halved lengthwise and seeded
- 0.5 tsp ground cinnamon
- 0.25 cup onion(s) chopped
- 3 tbsp no salt added tomato sauce
- 2 tbsp low fat plain Greek yogurt
- 1.5 tbsp roasted, salted, hulled pumpkin seeds
- 0.33 cup cooked brown rice
- 0.5 cup water
- 0.125 tsp salt
Directions
Learn how to make this recipe at American Diabetes Association