
Latin Baked Fried Chicken
Ingredients (10)
- 2 clove garlic minced
- 1 tsp lower sodium soy sauce
- 20 oz thin-sliced chicken cutlets
- 0.75 tsp Adobo seasoning
- 0.25 tsp salt
- 0.25 cup lime juice from 2 limes
- 1 nonstick cooking spray
- 1 egg white
- 0.5 tsp dried oregano
- 0.5 cup whole-wheat panko bread crumbs
Directions
Learn how to make this recipe at American Diabetes Association