Pumpkin Hummus

American Diabetes Association
Serves: 7 Save

Ingredients (9)

  • 1 freshly ground black pepper
  • 0.25 tsp smoked paprika
  • 2 clove garlic
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 2 tbsp tahini
  • 0.5 cup canned pumpkin
  • 15 oz chickpeas (garbanzo beans) drained and rinsed
  • 1 tsp pumpkin seeds optional

Ingredient Facts and Health Benefits

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Directions

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