BBQ Popcorn

Name: BBQ Popcorn
Yield: 2 servings
Ingredients: Popcorn Kernels; Fruit-Sweetened BBQ Sauce; Sugar Free Barbeque Sauce; Avocado Oil; Sunflower Oil; Salt; Smoked Paprika

American Diabetes Association

Serves: 2 Save

Ingredients (5)

0.25 cup popcorn kernels
1 tbsp no-sugar-added barbecue sauce or Fruit-Sweetened BBQ Sauce
2 tsp avocado oil or sunflower oil
0.125 tsp salt
0.5 tsp smoked paprika

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

38%

40%

Fats

57%

30%

Positive Nutrients

Protein

2.8g

5.6% DV

Dietary Fiber

3.2g

11.4% DV

Polyunsaturated Fat

4.7g

21.5% DV

Monounsaturated Fat

5.8g

13.2% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.3% DV

Vitamin B12

0mcg

0% DV

Calcium

4.4mg

0.3% DV

Vitamin B6

0.1mg

4.4% DV

Magnesium

33.4mg

8% DV

Vitamin C

0.1mg

0.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

329.7mcg

36.6% DV

Thiamin B1

0mg

3.4% DV

Riboflavin

0mg

3.8% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.2g

0.4% DV

Saturated Fat

2.1g

10.3% DV

Sodium

326.6mg

14.2% DV

Carbohydrates

19.7g

7.2% DV

Total Fat

13.2g

16.9% DV

Cholesterol

0mg

0% DV

BBQ Popcorn

Ingredients (5)

Directions

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