Easy Egg Salad

Name: Easy Egg Salad
Yield: 6 servings
Ingredients: Freshly Ground Black Pepper; Dijon Mustard; Light Mayonnaise; Large Egg; Celery Stalk

American Diabetes Association

Serves: 6 Save

Ingredients (5)

0.25 tsp ground black pepper
1 tsp Dijon mustard
0.25 cup light mayonnaise
6 large hard-boiled eggs
1 stalks celery diced

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

27%

30%

Carbs

40%

Fats

66%

30%

Positive Nutrients

Protein

6.4g

12.8% DV

Dietary Fiber

0.2g

0.6% DV

Polyunsaturated Fat

2.3g

10.3% DV

Monounsaturated Fat

2.4g

5.3% DV

Vitamin D

41mcg

205% DV

Iron

0.9mg

5.1% DV

Vitamin B12

0.4mcg

18.5% DV

Calcium

32.2mg

2.5% DV

Vitamin B6

0.1mg

5.4% DV

Magnesium

7.5mg

1.8% DV

Vitamin C

0.2mg

0.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

308.4mcg

34.3% DV

Thiamin B1

0mg

2% DV

Riboflavin

0.2mg

17.9% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.6g

1.3% DV

Saturated Fat

1.9g

9.6% DV

Sodium

168.6mg

7.3% DV

Carbohydrates

1.6g

0.6% DV

Total Fat

9% DV

Cholesterol

187.6mg

62.5% DV

Easy Egg Salad

Ingredients (5)

Directions

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