
Oregano Chicken Thighs & Fregola Sarda with Tomato-Caper Pan Sauce
Ingredients (13)
- 0.25 cup water
- 0.66 cup fregola sarda pasta
- 0.25 tsp crushed red pepper flakes
- 4 oz mini sweet peppers
- 1 red onion
- 2 clove garlic
- 1 bunch kale
- 4 oz grape tomatoes
- 1 tbsp capers
- 3 tsp olive oil divided use
- 0.75 lbs boneless, skinless chicken thighs
- 1 tsp dried oregano divided use
- 0.25 cup grated Parmesan cheese
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Directions
Learn how to make this recipe at American Diabetes Association